Nadjat Terfaia
Areas of practice

My accompaniments

01

Stress, fears & procrastination management

Rediscover serenity amid daily pressures, fears and procrastination. Hypnosis reprograms your emotional responses for lasting inner peace.
02

Developing self-confidence

Reconnect with your deep worth. Break limiting beliefs and assert your presence in the world with confidence and authenticity.
03

Life transitions & adapting to change

Life transitions — career change, relocation, separation, retirement, grief — can generate stress, resistance and loss of bearings. Hypnotherapy accompanies you through these passages with flexibility, confidence and serenity.

04

Free yourself from tobacco

Free yourself from dependencies by working on unconscious triggers. An effective, compassionate method to reclaim your freedom.
05

Sleep & recovery

Rediscover deep, restorative sleep. Hypnotherapy addresses the root causes of insomnia for natural, regenerative rest.

06

Self-assertion, conflict management & social adaptation

Learn to assert yourself with gentleness and confidence, manage everyday conflicts and adapt serenely to social situations that make you uncomfortable.

07

Exam preparation

For children and adults alike, exams generate stress, mental blocks and lack of confidence. Hypnosis helps restore calm, concentration and mental clarity to perform serenely on the big day.

08

Postpartum support

The postpartum period is an intense emotional transition. Hypnotherapy offers a gentle, compassionate space to navigate hormonal and identity upheaval, and rediscover grounding and self-confidence as a mother.

09

Marital conflicts

Recurring conflicts often draw from unresolved inner wounds. Hypnotherapy helps calm automatic reactions, improve communication and restore peace in the relationship.

10

Harmony in the couple

Hypnosis helps each partner better understand themselves, release patterns that harm the relationship and cultivate a deeper, more authentic and harmonious connection.

11

Supporting children and mothers

Encouraging emotional expression, self-respect and self-assertion in children. A caring approach that strengthens their inner confidence and helps prevent bullying.

12

Grief support

Grief is not limited to losing a loved one through death. It also encompasses the deep pain of seeing someone you love leave far away — a separation, a distance, an absence that leaves a real void. Hypnotherapy accompanies you gently through this pain, to tame it and gradually find peace again.